Embarking on a solo female travel adventure can be both exciting and daunting. One of the biggest concerns for solo travelers is the fear of feeling lonely or isolated. However, as someone who has traveled to more than 30 countries on my own, I can assure you that meeting new people and making lifelong friends while traveling is not only possible but can be incredibly rewarding. In this comprehensive guide, I’ll share my top tips and tricks to help you connect with others on your journey, drawing from my personal experiences and the lessons I’ve learned along the way. So, let’s dive in and unlock the secrets to making lifelong friends on your solo female travel adventures!

Start with the Right Mindset

Be Open and Approachable

The key to making friends while traveling is having an open and approachable attitude. When you radiate positivity and warmth, people will naturally gravitate toward you. Smile, make eye contact, and engage in conversations with those around you – whether it’s with your fellow travelers, locals, or even staff at your accommodations.

Embrace the Art of Small Talk

Small talk may seem trivial, but it’s an essential skill for making new connections. Begin conversations by asking open-ended questions or sharing an observation about your surroundings. You’ll be surprised at how quickly you can bond over shared experiences, like the beautiful sunset you witnessed or the delicious street food you just tried.

Choose Accommodations Conducive to Socializing

Opt for Hostels or Social Guesthouses

Staying in hostels or guesthouses with communal areas can be a game-changer when it comes to meeting new people. These accommodations often encourage interaction among guests, providing common spaces like lounges, kitchens, and dining areas where you can easily strike up conversations with fellow travelers. Plus, many hostels offer organized activities and events, making it even easier to connect with others.

Consider Shared Accommodations

If you’re not keen on staying in a dormitory-style room, consider booking a private room in a hostel or guesthouse. This way, you can still enjoy the social aspect of these accommodations without sacrificing your privacy. Alternatively, you can look into shared Airbnb rentals, where you’ll have the opportunity to meet and interact with your host or other guests.

Leverage Technology to Connect with Others

Join Travel Groups and Communities Online

There are numerous online platforms, forums, and social media groups specifically designed for solo female travelers. By joining these communities, you can connect with like-minded individuals, ask for advice, share your experiences, and even plan meetups with fellow travelers. Some popular options include:

  • Solo Female Travel Network (Facebook group)
  • Girls Love Travel (Facebook group)
  • Lonely Planet’s Thorn Tree Forum (website)
Use Meetup Apps and Websites

Meetup apps and websites like Meetup.com and Couchsurfing offer a plethora of events and gatherings for travelers and locals alike. Simply search for events in your destination, and you’ll find various opportunities to socialize, such as language exchanges, city tours, and group dinners. These platforms are an excellent way to make new friends and immerse yourself in the local culture.

Engage in Group Activities and Tours

Participate in Walking Tours

One of my favorite ways to explore a new city and meet people is by joining a walking tour. Not only will you learn about the local history and culture, but you’ll also have ample opportunities to strike up conversations with your fellow tour-goers. Many cities offer free walking tours led by knowledgeable local guides, making this a budget-friendly option for solo travelers.

Sign Up for Classes and Workshops

Taking part in classes and workshops is another fantastic way to connect with others who share your interests. From cooking classes and language lessons to yoga retreats and photography workshops, there’s something for everyone. These experiences often lead to long-lasting friendships, as you bond over your shared passions and learn new skills together.

Immerse Yourself in the Local Culture

Attend Local Events and Festivals

Local events and festivals provide a unique opportunity to immerse yourself in the culture while meeting new people. From art exhibitions and concerts to street fairs and food festivals, there’s always something happening in most destinations. Do some research before your trip to find out what events are taking place during your stay and make it a point to attend at least one.

Support Local Businesses

Visiting local cafes, bars, and shops not only helps support the community, but it also increases your chances of meeting locals and fellow travelers. Strike up a conversation with the staff or the person sitting next to you, and you might just find a new friend or get some insider tips on the best places to visit in the area. Plus, you’ll gain a deeper understanding of the local culture and customs.

Travel Slowly and Be Present

Give Yourself Time to Connect

One of the best ways to make meaningful connections is by spending more time in each destination. When you travel slowly, you have the chance to build relationships with locals and fellow travelers, rather than just having brief encounters. This allows you to form deeper connections and gain a better understanding of the local way of life.

Be Present and Open to New Experiences

Finally, remember to be present and open to new experiences. Embrace the spontaneity of travel and accept invitations to join others for a meal, a day trip, or an impromptu adventure. By being open to these opportunities, you’ll create memories and friendships that last a lifetime.


Making lifelong friends while traveling solo as a female doesn’t have to be a challenge. With the right mindset, strategic choices, and a willingness to engage with others, you’ll find yourself forming meaningful connections in no time. As you embark on your solo female travel adventures, remember to be open, approachable, and present, and you’ll soon discover just how easy it is to make friends along the way. Happy travels!