Proenca-a-Nova is a beautiful town located in the heart of Portugal, offering a range of activities and experiences for travelers.
Following are some suggestions for a trip to Proenca-a-Nova.


Proença-a-Nova is a town in Portugal with origins tracing back to Roman times. It was initially called Cortiçada due to the abundant production of cork oak or the number of tenement houses in the region. The town was later chartered by King Afonso III of Portugal in the 13th century, and its population was 150 at the time. The origin of the name Proença-a-Nova is unclear, but it may relate to the migration of the inhabitants of Old Provence in France to Lusitânia. The town was given to the Monks of the Order of the Hospitallers, who helped stabilize and defend the new lands. The first Proença charter was established in 1244 by the Prior of the Hospitallers, Frei Rodrigo Egídio, and was later updated in 1512 under King Manuel I of Portugal. After the abdication of Miguel of Portugal, Proença became part of the District of Santarém and then Castelo Branco in November 1835.

What to do in Proença-a-Nova

Praia Fluvial do Malhadal

Praia Fluvial do Malhadal is a river beach located in the municipality of Proença-a-Nova, Portugal. Visitors can engage in various activities such as swimming, sunbathing, picnicking, and relaxing on the riverbank. The clear water of the river provides a refreshing swim during the hot summer months. There are also shaded areas with tables and benches for visitors to enjoy a picnic or barbecue. Additionally, there is a small playground for children, and a beach volleyball court for those looking to play some sports. The surrounding nature is also perfect for hiking and exploring the nearby trails. The beach is well-maintained and has facilities such as restrooms, changing rooms, and showers, making it a popular destination for families and friends to spend a day outdoors.

Centro Ciencia Viva Da Floresta

Centro Ciencia Viva Da Floresta is a science center located in the town of Proença-a-Nova, Portugal, that focuses on the importance of forests and the environment. The center offers a variety of interactive exhibits and activities for visitors of all ages. One of the main attractions is the “Living Forest” exhibit, which provides visitors with a simulated walk through a forest and teaches them about the different plants, animals, and insects that inhabit it.

Other activities at the center include guided tours of the surrounding forests, educational workshops, and hands-on experiments. Visitors can learn about the process of photosynthesis, the life cycle of trees, and the impact of climate change on forests. Additionally, the center offers a “Science Night” program for groups, which includes a guided tour of the center followed by night-time observation of the stars and planets.

The center also has a dedicated area for children to learn and play, with interactive exhibits and workshops designed specifically for younger visitors. Overall, Centro Ciencia Viva Da Floresta is an engaging and educational experience for visitors interested in learning about the importance of forests and the environment.

Hiking in Serra das Talhadas

Serra das Talhadas is a mountain range located in the municipality of Proença-a-Nova, Portugal. The area is known for its stunning natural beauty and is a popular destination for hiking enthusiasts. There are several hiking trails that visitors can take to explore the mountains and surrounding forests.

One of the most popular hiking trails in Serra das Talhadas is the “PR1 PNV” trail, which is a circular route that starts and ends at the village of Janeiro de Baixo. The trail is approximately 10 kilometers long and takes about 4-5 hours to complete. Along the way, hikers will be treated to breathtaking views of the surrounding mountains and valleys, as well as the opportunity to see a variety of flora and fauna.

Another popular trail is the “PR2 PNV” trail, which is a circular route that starts and ends at the village of Proença-a-Nova. This trail is approximately 13 kilometers long and takes about 5-6 hours to complete. The trail takes hikers through a variety of landscapes, including forests, meadows, and rocky outcroppings, and offers stunning views of the surrounding mountains and valleys.

Visitors to Serra das Talhadas should be prepared for the terrain, which can be steep and rocky in places. It is recommended that hikers wear sturdy footwear and bring plenty of water and snacks. Additionally, it is important to be aware of weather conditions, as the area can experience sudden changes in temperature and weather patterns. Overall, hiking in Serra das Talhadas is a rewarding and unforgettable experience for nature lovers and outdoor enthusiasts.

Eat at Tascá

Tascá is a restaurant located in the town of Proença-a-Nova, Portugal, that offers a range of traditional Portuguese cuisine. The restaurant has a cozy and welcoming atmosphere, with a rustic decor that reflects the local culture and traditions.

One of the specialties of Tascá is its grilled meats, which are cooked over an open flame for a smoky and flavorful taste. The restaurant also offers a variety of seafood dishes, including grilled sardines and octopus salad, as well as vegetarian options like roasted vegetables and salads.

In addition to its main courses, Tascá offers a variety of appetizers and small plates, known as “petiscos,” which are perfect for sharing with friends and family. Some of the most popular petiscos include the fried squid, chorizo sausage, and fried potatoes.

To accompany the delicious food, Tascá also offers a wide selection of local wines and craft beers. The friendly and knowledgeable staff are happy to make recommendations and provide information about the different options available.

Overall, Tascá is a great choice for visitors looking to experience traditional Portuguese cuisine in a cozy and welcoming atmosphere. The restaurant’s focus on fresh, locally-sourced ingredients and its commitment to quality and flavor make it a must-visit destination for foodies and travelers alike.

Tourist information

Lodging options around Proença-a-Nova

Vacation rental

Only 20 minutes drive away from Proença-a-Nova, Sunset Vista Apartment is a beautiful, fully-renovated Airbnb apartment nestled in the hills of a peaceful and friendly village in rural Central Portugal. The apartment boasts stunning views, modern conveniences, a comfortable bed, and plenty of room for an extended stay. The owners, Natalie and Simon, are extremely helpful and welcoming, providing plentiful supplies of firewood and fresh eggs from their chickens. The place is perfect for those seeking peace and quiet, and is highly recommended for a restful holiday in contact with nature.